Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Honor the weekend with movement, strength, and intention. We’re taking the classic Murph challenge and giving it a Pilates-inspired twist
This high-rep, full-body workout is designed to build muscular endurance while focusing on core strength, control, and breath. Expect a challenging yet accessible flow with modifications offered for all levels—so you can push yourself at your own pace.
Saturday, May 23rd
7:00–7:45 AM
What to expect:
• Full-body Pilates workout inspired by the Murph
• High-rep, low-impact movements
• Core-focused strength + stamina work
• Supportive, motivating environment
Honor the weekend with movement, strength, and intention. We’re taking the classic Murph challenge and giving it a Pilates-inspired twist
This high-rep, full-body workout is designed to build muscular endurance while focusing on core strength, control, and breath. Expect a challenging yet accessible flow with modifications offered for all levels—so you can push yourself at your own pace.
Saturday, May 23rd
7:00–7:45 AM
What to expect:
• Full-body Pilates workout inspired by the Murph
• High-rep, low-impact movements
• Core-focused strength + stamina work
• Supportive, motivating environment